Healthy sleep requires proper duration, appropriate timing, a safe sleeping environment, and the absence of any disturbances. Many studies showcase that good or adequate sleep is extremely important for your child. This is because it enhances your child’s attention, behavior, emotional regulation, and physical health. Thus, as per the American Academy of Sleep Medicine (AASM) recommendations, infants must sleep for 16 to 18 hours. Further, children aged 1 to 2 years must sleep for 11 to 14 hours. Whereas kids aged 3 to 5 years must sleep for 10 to 13 hours. Then, 6 to 12-year-olds must sleep for 9 to 12 hours. And 13 to 18-year-olds must sleep for a minimum of 8 to 10 hours. Thats why creating a safe sleeping environment for your child is of utmost importance of all the factors responsible for your child’s good sleep. Now in this article, I am going to tell you some of the best mattresses for kids.
What is a Safe Sleep Environment?
A Safe Sleeping Environment for babies comprises where you place your baby, the type of crib, bed, or mattress for kids you have in place, and so on. Accordingly, the American Academy of Pediatrics (AAP) published guidelines in the context of a safe sleeping environment for infants. One of the fundamental guidelines is to place your child on a firm sleep surface like a mattress in a safety-approved crib.
So, this brings us to the question:
What Type of Mattress Is Best For Your Child?
The best mattress for children is the one with a coiled spring and a firm surface. Unlike the soft mattress, the mattress with a firm surface does not indent or conform to the shape of your baby’s head. These mattresses maintain their shape even when a snugly fitting bedsheet is used to cover the mattress.
The soft mattress, on the other hand, creates a pocket and hence increases the chance of suffocation in case your child rolls over while sleeping. Thus, soft materials or mattresses are not an ideal option to give an adequate and healthy sleep to your baby. And therefore should not be used at any cost. Now, this brings you to the next question:
How Firm Should A Mattress Be For Your Child?
The Mattress Firmness would depend upon your baby’s age. Typically, medium-firm mattresses are ideal for kids of all ages. In other words, the mattress for kids must have an ILD range of 26.5 to 30.5. ILD is nothing but the unit of measurement of firmness. It refers to the number of pounds (lbs) of pressure or force that is needed to indent foam to a depth of 4” by 25%. However, you should also have an idea about the ideal thickness of the mattress for kids besides its firmness.
How Thick Should A Child Mattress Be?
The types of mattresses in the context of their thickness include low profile, slim, standard, medium, and thick mattresses. Ideally, your child’s mattress must be a Slim Mattress with a thickness range between 13 to 20 centimeters. The Slim Mattresses make it easy for your child to get in and out of the bed. Furthermore, Slim Mattresses also offer more support relative to the low-profile mattresses. Therefore, it is important for you to consider mattress thickness while looking for the best mattresses for kids. There are other factors as well that you must consider before purchasing a mattress for kids.
How To Choose A Mattress For A Child?
You must consider mattress material, kids safety, innerspring, and waterproof besides considering its firmness and thickness. Therefore, keeping all these questions in mind, we have come up with a list of the 10 best mattresses for kids to help you give your child a good sleep.
Best Mattress For Kids
This mattress has a firmer side for infants and a plush memory foam side for older babies and toddlers. It’s waterproof and meets all the safety standards and requirements. Besides this, the Milliard Crib Mattress fits comfortably in standard-sized cribs and toddler beds. Its cover is designed using 100% natural cotton that is hypoallergenic and soft to the touch.
Dream On Me Spring Crib and Toddler Mattress is extremely lightweight and is crafted using 80 Interwoven Steel Coils. These provide the requisite support and comfort to your baby.
This kid’s mattress is 6 inches in size that comes packed in a waterproof cover. In addition to this, the mattress incorporates a Hypo-Allergenic Foam Insulating Layer for lasting durability.
This is a Premium Style Crib mattress having foam construction. The Graco Premium mattress comes packaged and compressed in a box. Therefore, you need to unpack the mattress and allow the mattress to expand for a minimum of 72 hours.
As regards its features, the mattress is anti-static, anti-microbial, meets federal flammability standards, and has a water-resistant inner lining.
This mattress has a foam construction and weighs just 1 pound. It’s a Crib size mattress that is Hypoallergenic and incorporates dual firmness. This mattress is a unisex item and comes with a bonus 100% cotton jersey knit sheet. It is considered among the best mattresses for kids.
This is a Century Baby Mattress that has a Latex Foam construction. It is crafted using Certified Baby Safe Materials including Natural Rubberised Coir and Latex foam. These materials are certified to be free from harmful chemicals. Moreover, they provide the right support to your baby’s spine.
This kids mattress is designed using high-density thermo-bonded polyester fiber and liquid gel-enhanced memory foam. This increases the airflow helping to move heat away from your baby. Furthermore, it provides enhance cushioning thus reducing the pressure points.
Kolkraft’s Pure Sleep Crib Mattress has an innerspring construction that offers firm support to your baby. It has a non-allergic and waterproof surface that provides quality sleep and a breathable cover.
Also, this kids mattress is GREENGAURD Certified for indoor air quality and low chemical emissions. Thus, it gives a healthy sleeping environment to your baby.
Sealy OptiCool Crib Mattress has an innerspring construction and a two-stage design. This renders a firmer infant side and a softer toddler side. Also, it’s a spring-free all-foam crib mattress designed using soybean cool gel memory foam and a firm hypoallergenic core. This gives firm support to your infants or newborns.
This mattress for children has an innerspring, non-toxic construction that is free from any harmful chemicals or materials. Furthermore, it has a dual-sided design appropriate for both infants and toddlers.
The infant side delivers the balanced support and firmness that your infants need. Whereas, the toddler side has an additional layer of foam that gives enhanced comfort to your baby.
The Safety First Crib Mattress is designed using high-density thermo-bonded fiber that provides firm support to your baby. This kid’s mattress is lightweight, durable, waterproof, and free from lead and phthalates.
Besides this, the Safety First Mattress for kids is GREENGUARD GOLD certified and is recommended for kids 12 months and up.
So, to ensure a healthy sleep for your baby, make sure that you buy a kid’s mattress with a coiled spring and a firm surface. Furthermore, the mattress firmness should be medium and must be a Slim Mattress with a thickness range between 13 to 20 centimeters.